Posts Tagged ‘ lentils ’

Deadlines, A Journalism Conference & Amazing Veggie Lentils

Saturday, August 13th, 2011

This past week kicked my a#s. It was exciting and fulfilling and wonderful but exhausting. The first half flew by in a blur of deadlines and then I flew to St. Louis Wednesday night for the Association for Education in Journalism and Mass Communication‘s annual conference. I was part of a panel discussion about social media and magazines and I met some truly inspiring professors, including Jacqueline Marino of Kent State and Dr. David Abrahamson of Northwestern. I flew back to New York Thursday night, woke up Bug and covered him with kisses, stayed up late drinking wine and reconnecting with Chris, and worked all day Friday. Friday night was all about Bug. After he went to bed I unwound in the kitchen by chopping up veggies for a hearty pot of vegetarian lentils and watching old Sex in the City episodes. The dish was a hit with my family and I’m hoping it will be a hit with yours too.  The lentils and edamame are a great source of protein and the veggies are healthy and packed with vitamins and minerals. Enjoy!

Ingredients

1 cup red lentils, rinsed
1 large carrot
1/2 cup edamame
1/2 cup broccoli, chopped
1/2 cup peas
1 clove garlic, minced
2-3 cups vegetable broth
Olive oil

Directions

1. Cook carrots and garlic in olive oil until soft (5-7 minutes).

2. Add edamame, broccoli, peas, and vegetable broth. (Start with 2 cups of vegetable broth; add in more if needed.) Bring to a boil then reduce heat and simmer for 50 minutes. For firmer lentils, simmer 20 minutes; check the texture and continue to simmer if desired. For smaller babies, cool slightly after simmering then puree in a blender of food processor.

3. Freeze leftovers for up to 3 months.

Yield: About 12 ounces

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