Tuesday, July 26th, 2011
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Brown rice is a healthy, easy way to get babes used to food with texture as they transition from smooth purees to chunkier purees to finger foods. I use brown rice to make Mason’s fave cheesy casserole with peas and it’s a great side with so many dishes, including veggie-filled meatballs, baby cheese sauce, chicken-apple soup, and roast chicken. Rice is certainly a snap to make but I was delighted to discover this whole-grain brown rice that heats up in the microwave in 90 seconds — perfect for those nights when I’m really tight on time. It’s all-natural and it packs 5 grams of protein per serving. The caveat is that it has more sodium than the boil-in-a-bag variety from Uncle Ben’s, but Mason only eats about 2 ounces at a time so the amount of sodium that he’s getting per serving is still very low. We generally have four Mason-size servings left so I freeze the leftover rice. It thaws overnight in the fridge and keeps in the freezer for up to three months. What are some of your fave ways to serve rice to your babe?