Posts Tagged ‘ budget friendly eating ’

Tuesday Timesaver: Chicken for a Week

Tuesday, June 28th, 2011

chicken

Best for Babies 8+ Months Old

Mason adores rotisserie chicken. Adores it. We first discovered his passion for it while we were at a friend’s house. Chris was eating takeout roast chicken and he broke off a few pieces and gave them to Bug. Mason is not one to go out of his way to feed himself — the child still refuses to hold his own bottle and you know about our sippy cup woes — so I was amazed when he stuffed the chicken in his mouth as soon as it hit his tray. No coaxing required. And then he reached for more! Finally, a healthy finger food more substantial than puffs and easier to pick up than squishy bits of banana or avocado.

Inspired, I picked up an organic rotisserie chicken on the way home from work last night. At home, I cut up the whole chicken and removed the skin. Then I removed the meat from the bones, shredded it into thin, short strips and divided the chicken into two-ounce portions. One portion went in the fridge for Bug’s lunch today and the remaining six went in the freezer for later. Seven portions of a healthy protein for just over $1 per serving (in New York City) — and the entire process only took about 15 minutes!

I loved this chicken shortcut because it was healthy and it saved time. It was also so inexpensive! Of course, you can save even more money by roasting your own chicken at home, which I often do, but last night time was more important to me than saving a few bucks. (Mason’s affinity for roast chicken also means no more pureeing chicken, thank God). You can stretch this timesaver to cover your entire family too. If Chris weren’t out of town, I would have whipped up this Dijon-crusted variation with Brussels sprouts for us (it’s one of our fave chicken recipes), then frozen the leftovers for Mason. Dinner doesn’t get much easier than that!

What are your favorite dinnertime shortcuts?

 

shredded_chicken

*This post is the first in my new weekly series about saving time and money on eats for your babe. Hope you enjoyed it! If there’s a topic you’d love to hear about, please let me know.

 

Top photo: Evan Sung, Parents.com

Add a Comment
Back To High Chair Times