Baby Chicken-Apple Soup

chicken_soup

Best for Babies 10+ Months

Dinnertime is our special bonding time. Mason is happy and smiley. We sing , we recite our ABCs, we talk. He’s getting the hang of finger foods so every meal includes some combo of his faves, along with yogurt and a fruit or veggie puree. To change things up, I decided to make soup last night. Mason loves apples and chicken so when I saw this Parents.com recipe for a soup with both ingredients I just had to try it. My variation of the recipe is below. I used ground ginger instead of parsley–I love ginger in chicken soup. Instead of pureeing the ingredients, I chopped the onion, carrot, celery, and chicken into tiny pieces. I mashed the garlic in a garlic press, and I added in frozen corn (a veggie Mason hasn’t tried yet). All the chopping took extra time but it was kinda fun; you can also puree my version of the soup for younger babes. The soup smelled so delish I had a bowl myself. Yum! Try it out — and let us know what you think!

Baby Chicken-Apple Soup

Ingredients

1 tablespoon  olive oil
1 medium Gala apple, peeled, cored, and chopped
1 stalk celery, diced
1 small  onion, diced
1 medium  carrot, peeled and diced
1 clove  garlic, minced
2 skinless boneless chicken breast halves, cut into tiny pieces
1 teaspoon ground ginger
1 cup frozen sweet corn
4 cups chicken broth or homemade chicken stock

*You can also add brown rice or small pasta noodles to this soup, as well as greens such as chopped spinach or kale.

Directions

 

1. Wash, peel and/or chop all veggies and chicken.

2. Heat olive oil in a large pot. Add apple, celery, onion, carrot, and garlic. Cook and stir for 6 minutes. Add in chicken, corn, ginger, and broth or stock. Bring to a boiling, then reduce heat. Simmer, uncovered, until chicken is thoroughly cooked, about 20 minutes. 

 

3. Cool slightly and serve. Or puree soup, in batches, before serving. Freeze leftovers for up to three months. Soup can stay in the refrigerator for up to three days.

 


carrots

 


apples

 


celery

 


corn

onion

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  1. by Tiffany

    On July 13, 2011 at 12:39 pm

    That looks and sounds so good! This is something that would be fun to make for the whole family :)

    I’m new to your posts but I’m loving them because I have a hard time figuring out what to make for my one-year-old that refuses to be fed most times and has no time for “baby” food – haha

  2. by Heather Morgan Shott

    On July 13, 2011 at 1:13 pm

    Tiffany: Welcome to HCT! Thank you so much for visiting. My son is nearly 1 and I totally understand what you mean. One day he likes something, the next day he doesn’t. I’ll be posting lots and lots of recipes, many focused on things the whole family can have, each week. This soup is a great example. Next up: 5-Veggie Lentils. Thanks again!