Thursday, June 20th, 2013
You know who sleeps well? A newborn, as demonstrated by my niece, below. When you’re one day old, what else are you going to do?
But as a mom of two, I know that this new baby is going to wake up and want to party like all of them do. And for that, my Bro and his wife are going to need strategies. Here are some from Cloud b (a company that focuses on products for baby’s sleep) that I agree with completely:
* You need a routine. If you do the same things night after night in the same order, eventually it signals sleep to a kid. Your routine can be bath/nursing/song/swaddle/lights out, or any variation, it’s just the consistency that matters.
* Swaddling helps most newborns. Not all, but most! It makes them feel like they’re still in the womb, and keeps them from waking themselves if they involuntarily startle.
I’d also add that babies need to be put down awake so they settle themselves to sleep. I failed miserably at this; I nursed each of my babies to sleep and then carefully laid them down conked out, and let’s just say it didn’t do anyone any favors. I finally read Have a Great Sleeper, from Parents magazine advisor Dr. Harvey Karp, and now I get that I should have rocked them gently awake after laying them down, so they could resettle themselves in those first few minutes. It’s such good advice. Have any of you tried this and had it work?
And if any of you are struggling with sleep issues, Cloud b may be able to rescue you with a Sleep-Well package valued at more than $100. One lucky person who comments below will win the Cloud b Tranquil Turtle (which shines soothing dots of lights on the ceiling and plays sea sounds), Sleep Sheep, shown above (a great white-noise device), a Lullabag for safe sleep since you never want a blanket in the crib, and Twinkles to Go Octo, so you even have a soother for vacation. Leave a comment below, up to one a day between now and the end of the day on Wednesday, June 26th. We’ll pick one lucky commenter at random to win. Here are the official rules. Goody luck!
Congratulations to out winner Roxanne Winkleman!Add a Comment