Posts Tagged ‘ gold medal ’

Olympics 2012: Q&A with Mia Hamm

Wednesday, August 8th, 2012

Soccer fever is coming to the States again as the U.S. Women’s Team goes for the gold tomorrow against Japan. I recently had the chance to chat with one of the sport’s most famous players: retired superstar Mia Hamm. Goodyblogger and big soccer fan Taryn even managed to the crash the interview at our office for a pic with her hero (at right, with Mia). For her new project, the athlete and mom of three (5-year-old twins and a new baby boy) has teamed up with the Grain Foods Foundation to share her nutrition and fitness tips with families. Check out what she had to say:

 

What made you want to get involved with this project?

“I think being involved in something like this and sharing my experiences with families about eating healthy and the importance of grains and whole grains in your diet is a good thing. I’m four months postpartum, and I’m 40, so my body doesn’t respond as well as it used to. I could sit there and eat pasta all day long and not worry about it when I was younger, and now I really have to focus on making sure I set a good example for my kids. I make a lot of mistakes, too, and I’m constantly re-evaluating how I’m doing things and trying to be better every day, whether it’s as a mom or taking care of myself. This is a new stage of my life, and it’s been a big transition for me from pretty much working out for living every day to just trying to find ways to get myself where I want to be.”

Congratulations, by the way…you look great!

“I’ve got 15 to 20 more pounds to go so….”

Was losing weight harder the second time? Or was it the same?

“Second time is harder. I’m older, and I was dealing with postpartum injuries. I had a C-section, and I tried to start running way too soon. And my body was like, ‘No!’ so I had to stop. My daughter came by the other day, and she patted me on the stomach and was like, ‘Mom, your tummy is getting smaller.’ It’s so humbling.”

I think our readers will be happy to know that it’s hard for an Olympic champion as well.

“One who likes to eat, who likes her food!”

(more…)

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