Flu season is coming up and actor James Van Der Beek is not taking any chances with his growing brood. The longtime TV star (Dawson’s Creek anyone?) and father of three, Olivia, 4, Joshua, 2, and Annabel, nearly 9 months, is spreading the word on fighting influenza with FluMist Quadrivalent, a needle-free flu vaccine. Parents took some one-on-one time with James to talk TLC, how being a dad to daughters has changed him, and the one thing he would do if he had 45 minutes to himself.
P: We’re here for FluMist. Vaccines have been a big buzz topic. What is your take on vaccines and what do you say to parents who might not be with you?
JVDB: I totally understand the debate about vaccines. They certainly have a utility. My wife and I went back and forth on the whole vaccine issue, quite a bit, but when it came to the flu vaccine specifically it was something we decided to do. Initially I was afraid you could get the flu from a flu vaccine. You actually can’t. It’s impossible. That was new to me. When I found that out, I realized there are a lot of myths about the flu that even I had—as health-conscious as I am. When I found out that it hospitalized 200,000 people a year and that it’s responsible for the hospitalization of more children than any other vaccine-preventable disease, that’s when I thought this is something that I can really get behind and help spread the word. And [FluMist] is needle free. Kids don’t like when you stick needles in them. Go figure. My 4-year-old did it and didn’t cry and was really proud of herself. We did not vaccinate our kids last year and I had two kids with the flu and my wife was pregnant. And G-d forbid it can lead to some bad complications.
JVDB: Well my first kid was a daughter, yeah you do start to be more concerned with the world in general knowing your kids are going to go out in it. You start to really look at other people’s attitudes towards women especially, and you’re a lot more hyperaware.
P: Have you seen the YouTube videos of the daddy-daughter dates? Would you take Olivia or Annabel on a father-daughter first date?
JVDB: I just loved stories. I loved to have a story to tell and my kids will tell me a story and the only way I’ll know that they’re making it up is that there’s a dragon in it. Everything else is really believable until a dragon makes an appearance and I say, “Oh ok you’re making this up.” I turn to my wife and go, “Sorry…my bad.”
P: You’re three kids in, what do you think you’ve learned and you’re doing better with the third than the first?
JVDB: I’ve come to just realize how important it is to embrace the chaos. There might be parents out there who are able to manage everything neat and tidy, but that’s certainly not us. Fighting to really find that appreciation in all of those moments is so important because it really does go by so quickly. It’s a big cliché and it’s so true. There are those times when you’re just so frustrated and you just think to yourself “Really?!” Especially those moments: sit there and think I’m gonna miss this when it’s not happening.
P: What still continues to baffle you? Is there anything you wish someone would tell you the secret to?
JVDB: How do kids have that much energy?
P: I think we should institute adult naptime.
JVDB: I would LOVE adult naptime. I would endorse that in two seconds.
P: You recently had 45 minutes to yourself and you didn’t know what to do. If you had 45 minutes again, do you know what you would do?
JVDB: I should work out because that’s catch as catch can. What I would love to do is to see if I’ve got a football game recorded that nobody has ruined the score for me and just spend 45 minutes going through that. That would be something…. That’s so pathetic. Better than doing the dishes, which is what I think I did last time. I find myself doing dishes saying, “Why am I doing dishes right now? I could be doing anything.”
P: Despite the lack of free time, you seem to be very happy as a father. Was there one moment when you went “Wow. I’m a dad.”
JVDB: Yeah. First moment my first one was born. That was it. It was pretty instantaneous. I’d wanted that for a long time so when it did happen it felt like the resolution to a lot of unanswered questions in my life.
Photograph: Via Instagram with permission from James Van Der Beek
Yesterday we brought you flu advice for kids, courtesy of the Centers for Disease Control and Prevention. Today, we’re focusing on what pregnant women need to know, thanks to the March of Dimes. This post was written by Siobhan Dolan, M.D., M.P.H. Dr. Dolan is the author of the upcomingHealthy Mom, Healthy Baby: The Ultimate Pregnancy Guide, to be published on January 29 by HarperOne.
Flu is back in the headlines again. Epidemics, Emergencies, Shortages ……… the publicity can scare folks, especially pregnant women. Flu is taking its toll in 2013 and the Centers for Disease Control and Prevention (CDC) is reporting widespread illness reported in 47 states and 20 pediatric deaths.
The concerns for pregnant women are real: Flu increases their risk for respiratory complications, preterm labor and delivery, and ICU admission. Newborns are also at an increased risk of severe illness and even death from the flu.
But the message for pregnant women is really clear: Prevention with a flu shot and early treatment of women with influenza-like illness is the best course of action. The American Congress of Obstetricians and Gynecologists (ACOG), March of Dimes, and CDC all endorse this message, so women should not feel uncertain.
The March of Dimes web site has practical information for women here.
The Immunization for Women website from ACOG reinforces the message:
“All women who will be pregnant during influenza (flu) season (October through May) should receive the inactivated influenza vaccine. The live attenuated influenza vaccine is contraindicated for pregnant women. The influenza vaccine is safe for pregnant women and their unborn children as well as postpartum and breast feeding women and can be given during any trimester. Immunizing pregnant and postpartum women against seasonal influenza can protect the mother and may help her baby by preventing the spread of the flu from mother to child following delivery. The seasonal flu vaccine has been given safely to millions of pregnant women over the past 45 years.”
Women are listening, with 47 percent of pregnant women surveyed by CDC in early 2012 reporting getting their flu shot, up from less than 30 percent four years ago.
So go get your flu shot. And tell your pregnant sister-in-law or co-worker to get hers, too. Let’s help keep pregnant women and newborns out of the headlines by spreading the word.
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As a parent, you always do everything you can to keep your family safe. With flu season starting early this year, have you taken the steps to protect yourself and your family from flu? Most of the country is now seeing high levels of flu activity, and this may continue for some time. Unfortunately, there is nothing that provides 100% protection against flu. However, flu vaccine is the single best way to protect against seasonal flu and is especially important for children younger than 5 and children of any age with other health complications such as asthma, neurological disease or immune deficiencies. Here are six important things parents should know:
1. A flu vaccine is the best way to prevent flu. If anyone in your family hasn’t gotten a flu vaccine yet, go get vaccinated now! With very few exceptions, everyone 6 months and older should get vaccinated each year, and it’s especially important for people at high risk to get vaccinated. If your child has a high risk condition or an egg allergy, ask your doctor which vaccine is best. Also, flu vaccine may be a little harder to find now than it was in the fall, so you may need to contact more than one provider (pharmacy, health department, or doctor) to find available vaccine. The flu vaccine locator may be helpful to you in your search.
2. Flu vaccines cannot give you the flu. Flu vaccines cannot give you the flu because they are made from killed or weakened influenza viruses. Unfortunately, there are a couple reasons why it’s still possible to get the flu even if you were vaccinated. First, people may be exposed to a flu virus shortly before getting vaccinated or during the period (roughly two weeks) it takes the body to build its immune response after vaccination. Second, there’s a possibility of catching a flu virus not included in the vaccine. And last, some people can get sick with a flu virus that’s in the vaccine even if they got vaccinated, partly due to health and age factors.
3. Stay away from sick people. Flu spreads mainly in the droplets of sick people who are coughing and sneezing, so have your family stay away from people who are sick as much as possible, and, if you are sick, stay away from people who are well. Both kids and parents should stay home during illness and for at least 24 hours after fever is gone unless medical care is needed. (Your fever should be gone without the use of a fever-reducing medicine.)
4. Ask your doctor about antiviral drugs. If your family does get sick with the flu, antiviral drugs can be used to treat the illness. Antiviral drugs can make illness milder and shorten the time you are sick. If you or someone in your family has a high risk condition, antiviral drugs are especially important, and treatment should be started as soon as possible. A doctor will decide whether antiviral drugs are needed (you will need a prescription to get them), but you need to take the first step by asking the doctor about your illness.
5. “Everyday healthy habits” are still important. Make sure everyone in your family knows to cover their nose and mouth with a tissue when coughing or sneezing. And remember to wash hands with soap and water often. These last tips are good ones to live by during and outside of flu season and can help protect against the spread of other viruses too. Let’s all do our part to prevent the flu!
6. Know when to seek medical attention. Parents should seek medical attention if their child is not drinking enough fluids, if there is persistent or severe vomiting, if flu-like symptoms linger or improves and returns, if there is difficulty breathing, or other health conditions that are accompanied by flu symptoms, including a fever and/or cough. For infants, parents should watch for signs of inability to eat, trouble breathing, no tears when crying, and significantly fewer wet diapers than normal.
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Graco Recalling Classic Wood Highchairs Due To Fall Risk
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Women Who Have Heart Attacks More Likely to Call 911
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German Cabinet Approves Bill Allowing Circumcision of Boys
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Transgender at Five
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