Posts Tagged ‘
baby sleeping habits ’
Thursday, November 8th, 2012
Check out blog posts by Rosie Pope, star of Bravo’s “Pregnant in Heels,” every week at Parents.com!
Sleeping through the night: four magical words any parent wants to be able to say about her child. However, they’re four words that seem so hard to achieve.
I think I get asked more sleep-related questions than other type. Sleep is something that makes us parents extremely anxious, not only because we want our wee ones to get enough sleep to help their development, but also so that we get enough Z’s and can be at our most functional, too. (BTW, I write this as I take another gulp of coffee, as we have not yet sleep-trained Vivienne!) Let’s face it, after months of a few hours of sleep a night, none of us are the best parents that we can be.
Still, a lot of parents, including me, have a very hard time doing what’s necessary to get our children to sleep through the night as early as we’d like, and that means doing some form of sleep training. Of course, you don’t have to sleep train, and maybe you have a sleep prodigy (lucky you!). But in my experience, a child won’t start sleeping through the night on his own accord truly, and that means approximately 7pm to 7am, until he’s well into his second year of life, and maybe much later than that. Teaching good sleep habits and the ability to self-sooth so that your baby can put himself to sleep, and fall back asleep if he wakes up in the middle of the night, is extremely important. And while I do find sleep training difficult, I make sure to do it and I am much happier (and so are my kids) for it. You’ve probably heard of the following options, and it’s up to you to decide what’s right for you:
- Gradual Parent Removal Method/Chair Method: The parent puts the child in the crib awake, and sits in a chair close to the crib until he falls asleep. Over seven nights, the chair is moved further back until it’s no longer in the room and the child can self-sooth. You cannot engage with him while in the room.
- Dr. Ferber’s Graduated Extinction Approach/The Progressive Approach: This basically involves putting the child in the crib awake and checking on him in regular intervals until he falls asleep, increasing the intervals each night for seven nights.
- Dr. Weissbluth’s Extinction Method: The child is put in the crib awake and the parents don’t return until morning. This method takes around two to three nights.
I find the earliest possible time you can sleep train is at 4 months, if your baby weighs at least 14 pounds, and of course you have to first make sure that he’s eating enough during the day (24-32 oz milk) so that he doesn’t need milk during the night, which often means that sleep training occurs a little later.
I know people have mixed feeling about CIO but used in this setting for sleep, there really is no strong evidence that it harms our babies, and knowing that the “extinction” method only takes two to three nights, you could all be having sweet dreams sooner than you imagined. That being said, when we sleep train in our household, my husband has to sit on me, as it is not an easy thing to do.
Bottom line: Decide what is best for your family, and be consistent. Sweet dreams.
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Monday, September 10th, 2012
Private School Parents More Likely to Opt Out of Vaccines
A California school survey shows that parents who send their children to private schools opt out of immunizations more than their public school counterparts. (via AP)
Older Overweight Children Consume Less Calories than Healthy Weight Peers
A new study shows that children who become overweight in early childhood have difficulty losing weight even when they consume less calories than their healthy weight peers. (via Science Daily)
Infant Sleep Training Has No Long Term Effects
Using behavioral training to help babies fall asleep doesn’t seem to harm them emotionally or developmentally years later, but it doesn’t benefit them long-term either, according to a new study. (Reuters)
Breastfeeding in Infancy May Shield Adults from Depression
A German study suggests people who were breastfed as infants may have a lower risk of depression as adults. (via My Health News Daily)
‘Toys R Us’ Launches Children’s Tablet
Toys R Us Inc. is launching, ‘Tabeo,’ a new children’s tablet that will contain family friendly apps and parental controls for internet use. (via Wall Street Journal)
Toddler Death Prompts Window Blind Recall
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450,000 window blinds sold in Michigan, Ohio and Indiana have been recalled after a Detroit toddler was strangled by the blind cords. The blinds did not have cord stop devices. (via CBS News)
baby sleeping habits, breastfeeding, childhood obesity, depression, Noelia de la Cruz, Parents Daily News Roundup, private schools, recalls, sleep, tablets, Toys R Us, vaccines | Categories:
Monday, August 6th, 2012
Violent Cartoons Linked to Sleep Problems in Preschoolers
Swapping Batman for Big Bird could help young kids sleep better, a new study found. The study of sleep habits among 565 preschool-age children found that those who tuned in to age-appropriate educational programs were less likely to have sleep problems than those who watched sparring superheroes or slapstick scenes meant for slightly older kids. (via ABC News)
A White Dad Does His Black Daughter’s Hair, and the Internet Smiles
The little family moments are often the ones we wind up treasuring over the years. Usually, they’re lost in the shuffle of daily life, but sometimes they’re captured on camera. And sometimes, those pictures capture the hearts of people everywhere. Such is the case of a picture posted on Facebook by Frank Somerville, a TV news anchor in Oakland, CA. (via MSNBC)
Parents Get Physical With Unruly Kids, Study Finds
Parents get physical with their misbehaving children in public much more than they show in laboratory experiments and acknowledge in surveys, according to one of the first real-world studies of caregiver discipline. (via Science Daily)
Gold Medal Mom: ‘I Felt Selfish’ Training for Olympics
For every woman who feels like she’s had to scale back her personal ambitions since becoming a mother, gold medal cyclist Kristin Armstrong has a message: Don’t give up on your dreams. (via Today.com)
Motherhood May Make You Smarter, New Study Says
In the study, women who were new mothers scored better on tests of visuospatial memory — the ability to perceive and remember information about their surroundings — compared with women who didn’t have children. (via MSNBC)
Growing Up Grateful Gives Teens Multiple Mental Health Benefits
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Grateful teens are more likely than their less grateful peers to be happy, less likely to abuse drugs and alcohol and less likely to have behavior problems at school, according to research presented at the American Psychological Association’s 120th Annual Convention. (via Science Daily)
baby sleeping habits, cartoon, hair, health benefits, mental health, misbehavior, motherhood, Noelia de la Cruz, Olympics, parenting style, Parents Daily News Roundup, preschoolers, sleep, teen behavior, teens | Categories:
Tuesday, April 17th, 2012
CDC: Kids’ Accidental Deaths Down 30 Percent
The number of children and teens who die from any kind of accidents has dropped nearly 30% from 2000 to 2009, mostly because of a decline in traffic deaths, says a new report from the Centers for Disease Control and Prevention.
Born to American Mom, In-Vitro Twins Denied Citizenship
The twin babies of an American woman, born abroad through in-vitro fertilization, are being denied U.S. citizenship because there is no proof that either the egg donor or sperm donor is American.
A Blood Test for Depression? New Research Points the Way
A simple blood test may one day be all that’s needed to help parents figure out whether a child is suffering from clinical depression or normal teenage angst, a new study suggests.
Never Wake a Sleeping Baby? Why Depressed Moms Don’t Follow that Advice
Researchers at Penn State found that depressed and worried moms were far more likely than other moms to rouse their babies unnecessarily in the middle of the night. Are they seeking emotional comfort?
5-Year-Old Colorado Girl Dies of Cough Medicine Overdose
A Colorado girl is dead after taking a lethal combination of two common cold and allergy medicines, and Colorado authorities are investigating her grandmother, who was looking after the tiny 5-year-old.
Autistic Boy’s Older Brother Designs iPad App that Builds Language Skills
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An autistic boy’s older brother created a new app for the iPad that helps promote functional and social skills.
Monday, October 25th, 2010
British kids log on and learn math- in Punjab:
Three state schools in London outsource part of their teaching to India via the Internet through new online-based company BrightSpark. Students can now have a one on one tutoring experience at half the price that a British tutor would charge. [New York Times]
Kids’ docs urged to screen new moms for depression: The Pediatrics Academy says that over 400,000 babies are born to depressed mothers each year, and that their conditions can affect their babies as well. Research shows developmental and social delays occur often in babies with depressed moms. [MSNBC]
Raisinets recalled over peanut risk: Nestle has recalled has recalled 10 oz. “fun size” bags sold to Target, Shoprite, and Don Quixote stores because they may contain peanuts. Nestle says the recall only applies to candy with the 02015748 production code and UPC number of 2800010255. [MSNBC]
40,000 drop-side cribs recalled for safety risk: The recalled Ethan Allen, Angel Line, and Victory Land Heritage Collection 3-in-1 cribs have drop-sides that can detach due to faulty hardware or wear and tear, according to the Consumer Product Safety Commission. This can create a gap where young children can be trapped or suffocated. In the past five years more than 9 million drop-side cribs have been recalled and caused at least 32 infant deaths since 2000. [CBS News]
First four months critical to new babies sleep habits: A new study in the journal Pediatrics finds that most babies will sleep five to eight hours per night by their fourth month of life. Many babies will sleep while the rest of the family is sleeping–50 percent of babies at age five months. [Paging Dr. Gupta/CNN]
Celery recall plant awaits results from FDA: The FDA linked four deaths to contaminated celery from a Texas plant. The state health department traced six of 10 known cases of listeriosis during an eight-month period to celery processed at the SanGar plant. On Wednesday the agency shut down the plant and ordered the company to recall all the produce that has passed through the plant since January. [MSNBC]
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Angel Line, baby sleeping habits, BrightSpark, celery, Consumer Product Safety Commision, depression, Don Quixote, drop-side cribs, Ethan Allen, FDA, food recall, India, Internet, London, product recalls, Punjab, Raisinets, SanGar, Shoprite, students, Target, Texas, Victory Land Heritage Collection | Categories:
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