Smart Exercise for Kids

 

Even though kids have more free time in the summer, they often exercise less—especially if it’s sweltering outside. This is the perfect time to check out Adventure to Fitness, an educational fitness DVD program. The 30-minute animated episodes have been a hit with more than 75,000 teachers, who use them with their students. Now they are available for families—and are sold either as individual DVDs or streaming video. Each episode—such as Chinese Challenge, Colonial Chaos, and Serengeti Stampede—takes kids on a journey around to globe or back in time to learn cool facts about history, animals, the environment, and nutrition. Kids can keep both their minds and bodies active while school’s out!

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Tags: | Categories: Health & Safety, Time for Fun, Your Child

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