Curtail Your Toddler’s Tantrums

It’s dinnertime: The phone is ringing, your testy toddler is throwing her peas on the floor, your eldest is refusing to eat, and the dog is barking at nothing (again). And you? You lose your cool and have, regrettably, a mini mommy-tantrum.

If you’ve ever had a toddler, this scenario probably sounds familiar. Even the most patient of parents can find themselves at wit’s end when dealing with a tricky two-year old. However, frequent outbursts of agitation may be negatively impacting your child’s social development—and prolonging those temper tantrums. A study from Oregon State University and various contributing institutions found that parents who over-react and anger easily have toddlers who experience more meltdowns than normal for their age. The way you handle everyday annoyances in your child’s first few years of life is directly linked to your toddler’s behavioral development, researchers say.

Of course, you’re only human, and sometimes stress just gets the best of you. But instead of taking your anger out on the dog, take a time out and try our sanity-saving mommy midterm. By the time you’re done with this de-stress test, you’ll have forgotten all about the picture your toddler just drew on the wall.

…Well, maybe.


Image: crying little kid photo via Shutterstock

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