12 Weeks to a Healthier Family
At Parents, we’re excited to share the launch of our 12 Weeks to a Healthier Family initiative. With the help of doctors from the American Academy of Family Physicians (AAFP), we developed a 12-week program to help your family get fitter, healthier, and happier.
By following four simple steps (fitness, nutrition, health, and happiness) each week, you and your family will develop smart habits in just three months. In addition to reading the goals in our magazine (the March, April, and May issues), you can track the ones you have accomplished in our new online tool. We created an easy-to-use goal tracker that allows you to read each week’s tips and record the ones you are working on.
Simply go to www.parents.com/12weeks and click “Get Started!” to register for the goal tracker. You can sign up for our new 12 Weeks to a Healthier Family newsletter to receive weekly goal reminders and healthy recipes. Plus, you can enter to win a family vacation for four to Maui worth more than $8,000!
Once you’re in the goal tracker, you can click on the “Tried It?” buttons located next to each goal so the goals will be recorded. To see all the goals you have tried or not tried, click on the “All Goals” tab. You can also visit your Parents.com community profile to see your goals recorded in the “Mom’s Notebook” tab. Just look for the “My Healthier Family Goals” section on that tab.
Remember to come back every week to see the latest week’s goals! So inspire your family to start having fun and getting fit!Add a Comment