Eat Your Way to a Healthier Pregnancy

9781402213380-300 In the June issue of Parents (on sale now!), there's an article  on page 158 called "Pregnant Pounds" that talks about how gaining too much weight during pregnancy may pose serious health risks for you and your baby. So if you're expecting, read that first and then check out a new book, Feed the Belly. In it, new mom and author Frances Largeman-Roth, RD, provides answers to common questions about weight gain, nutrition, and food safety, as well as more than 65 recipes that will help you satisfy those cravings the healthy way. Bon appetit!

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  1. by paris turf

    On December 8, 2011 at 11:19 pm

    Thank you for the tips. It helped me a lot.

  2. by Anette Hordyk

    On December 25, 2011 at 2:52 pm

    Thanks for the info, very useful

  3. by Kathy Munning

    On December 25, 2011 at 10:11 pm

    Thanks for the info, very useful