Posts Tagged ‘ sleepy planet ’

Sleep Training–It’s a Gift

Wednesday, July 20th, 2011

sleep training, pacifiers

yeah, I know. I gotta tackle the pacifier thing soon....

If there is one thing I am evangelical about in motherhood it’s sleep training. I want to spread the gospel far and wide. I want to convert those who don’t believe. I simply don’t get why moms (or dads) would rather suffer and put themselves through Guantanamo Bay-sleep torture by choice.

In fact, I don’t think you should complain about being tired/up with your baby at 3 a.m. if you choose not to sleep train (this excludes the first few months when you hunker down and deal with it). And there are exceptions: illness, special needs babies, adjusting to travel, etc. But at a certain point if you choose not to sleep train it’s like complaining about you’re unhealthy diet and eating donuts all day. Makes no sense. Especially because you’re not doing your child any favors–I mean, babies need sleep. Humans need sleep. We need uninterrupted sleep.  It is essential to life, to our well being.

I didn’t always feel this way. When I first had Fia and my pediatrician suggested letting her cry it out all night, I gasped in horror. And changed pediatricians. By three months I was the walking dead. By four, my husband threatened a padded room and straightjacket. Our strong marriage foundation was getting weaker with each anguished night. Many of my friends had sleep trained. They were gentle with me and would simply say, “If you do it right, it works.” I thought they were monsters.

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