Posts Tagged ‘ phobia ’

I’m Turning Hippie–For a Moment

Friday, January 27th, 2012

Will This Cure Me?

Author’s Note: I wrote a few posts before going to the hospital to deliver. I am probably still there now, getting to know my new baby so  I may be slow in getting back to the comments, but I will soon. Promise.

Okay, so I posted about my irrational pregnancy fears and my oldest friend Kirsten, who lives in Mexico, wrote to me. She had read my blog (what a good friend) and was urging me to try “flower essences” as a way to cure my obsessive phobias.  If she hadn’t been my friend since 4th grade, I would have immediately rolled my eyes. I take a plethora of herbs, but I am also a big believer in modern medicine. As in drugs.

But I got to thinking, maybe it’s worth a shot. Can’t hurt.

So I found myself at the health food store this week buying Bach Flowers based on her recommendations:

1. Crab apple (for obsessing over cleanliness and purity)

2. Mimulus (for fear of specific things…like spiders)

3. Cherry Plum (for feeling like you are about to lose it!!)

It cost me nearly $60 for 3 small vials. I am trying not to think about how much good wine I could have drank. But Kirsten is so passionate about it I didn’t want to let her down (maybe I need a tonic for co-dependency??).

She said the following to me via email:

Seriously if you haven’t been experimenting with Bach essences as a mom…it’s time to!! I don’t think I could have gotten through the last years without them. They are an integral part of my family’s emotional well-being. What’s more beautiful than flower drops to balance out negative emotional states?? They’re subtle but profound…and you can avoid the drugs! 

I happen to like the drugs. But am happy to try and experiment with the natural too. Just don’t think I’m going to advocate homebirth next.

Okay, off to drink….flowers.  Stay tuned for my progress report.

P.S. If any of you are interested in learning more, her email is  flowerkirsten@yahoo.com. She does private consultations and all that jazz. She’s a certified Holistic Nutrition Consultant too. I can barely spell all that. But it sounds impressive. And having been a life long friend, I know she is the real deal.

 

Picture of homeopathic medicine via Shutterstock

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Germs Germs Go Away

Tuesday, November 1st, 2011

 

Shooting Germ Segment

I’m a germ phobe (read my blog on grout issues). I’ve gotten better but I do dig hand sanitizer. Right before I moved to LA, I was on a shoot with one of my best friends and her two daughters. They were superstars and I was so happy they agreed to be our guinea pigs. Here’s the video.

Staying Healthy At Home

As you can see, the shoot was about germs and keeping ourselves and our kids clean. A few highlights:

(note: the shoot was in conjunction with Better TV and sponsored in part by Sani-Hands, so what I learned was from the reps of the company).

Some of the top germ spots in your house are: your computer, your mouse and your cell phone (think about the iphone. Your fingers touch the same surface you talk into. It’s one of the reasons I stick with my blackberry. At least part of the front isn’t touched by my fingers).

And get this: your computer keyboard has 200 times more bacteria than a toilet sick. Gross. I could get sick right now thinking about it all.

Then there’s the usual: Doorknobs, light switches, countertops, refrigerator door handle, etc.

And even though you may not know it, you touch your face a lot during the day.

Here’s what else I learned on the shoot:

Hand sanitizer gel isn’t as effective as you may think (granted, this is the competing sani-wipes company speaking, but it kind of makes sense). You’d have to put a lot of gel in your hands to really kill all the germs. The pea or nickel size we typically use, while killing some germs, just more or less moves them around. I’m told the sani-hands wipes are more effective because they have the right dosage of germ killing power, plus the friction from wiping doesn’t spread the germs, but gets rid of them. Within 15 seconds.

I must admit, I carry little packets of alcohol wipes when I travel. Think about all the places germs linger: on airplane armrests, on remote controls, phones and light fixtures in hotels, steering wheels and stick shifts of cars. I know that many germs are important, and building up a good immune system is imperative to long term health and hygiene. But I do often wipe down some of the things I mentioned above.  The company we shot with gave me a bunch in travel size packets.

They came in handy during my barfing incident with Fia. However, I would have needed a gallon to do the job on that one.

Just figured I’d share. Flu season is nearly here. Fingers crossed none of us get it!

 

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