Posts Tagged ‘ facebook depression ’

Would You Call Another Baby Ugly?

Monday, August 27th, 2012

I was an ugly baby. At least that’s what my Dad always told me. My mom would say, “Sam, that’s just not true.” But he’d say, “Yes it is. She was red faced and fussy.” This conversation would go on in front of me. But guess what? It was true. At least compared to my brother Kelly who had perfectly rosy cheeks, soft skin, and a sweet temperament.

Fast forward, oh, 40 years, and my slacker brother has a mullet and I’m on TV.  So there. Who went from the ugly duckling to the beautiful swan? (And yes Kelly, the mullet needs to go. As do the side stripes. The whole look is obnoxious. Snap.)

Hmmmm, which mullet is real? Oh, right, my loser brother’s one in the middle.

My Dad was never trying to be mean. He was illustrating the ugly duckling analogy.

Thing is, I didn’t grow up in the internet age, so this was just a joke within my family.  Which brings me to the point of this blog. What the f–k is up with the mean comments about Tia Mowry’s baby? The gist of it is she posted pictures of her baby, Cree, online. A bunch of people started writing in about how ugly he was. Shame on all those idiots. And yes, they are complete a-holes.

But isn’t this the conundrum of the internet age? We have amazing information at our fingertips? We get jobs online? We are able to hold Big Business and Government accountable? But we also take the power bestowed on us to hide behind our keyboards and cut others down. We get to feel important and feed our egos and that primal need “to matter”–all at the cost of cruelty.  How sad. Pathetic actually.

At what consequence is this all worth it?

I’ve written before about how we need to check out of our personal technology hell.Our addiction. We are becoming a culture of zombies who scrunch over our phones all day. We ignore our children. We ignore our friends. White and gray matter is shrinking in our brains. But it goes beyond that. A lot of the internet isn’t making us better people. It is making us worse. The Tia story is just one small example of that.

When my editor, Sherry Huang, approached me with this story, she wrote:

What if you’re a cute baby but turn out to be an “ugly” adult?  Or what if the “ugly” baby grows up to be a person with a beautiful soul?  And what does all this say about us judging people – even innocent babies – by their looks?  Babies can’t defend themselves. Beauty is in the eye of the beholder – the baby is obviously not “ugly” to his parents. Just the sheer joy of bringing one into the world should be enough.

Now I will say, I got a chuckle out of remembering a conversation my mom and I had before she died. We were wondering, if someone has an ugly baby, do they know it? Or is beauty really in the eye of the beholder? And when you meet someone who has an ugly baby do you say, “He’s so cute?” Or do you just stick to, “Congratulations.” Or, “Cute outfit”. Because let’s admit it: there are some funny looking babies out there.

But that is beside the point. I think we all need to examine what our role on the internet is. What voice do we want to put out there? What are our motivations behind it? Greed, Envy, Ego? Kindness, Compassion, Strength? Because this feeding frenzy of negativity is disturbing and disheartening.

Okay, off my soapbox and back to my brother. He is a climber. Not talking social or career. He’s a real, hard-core Alpinist. Goes around the world climbing mountains of rock and ice. He tests gear for Patagonia and blogs for them. He also has a book deal. But for whatever reason, he chooses to look like a deadbeat. Why? I’ll never know. And it doesn’t matter anyway.

He’s the old guy, second from right, creeping out the young kids in the hot tub. Note the side stripes.

P.S. For the record, I got his permission to say all this. And post his pictures. Plus, I’m not doing this anonymously.

 

Hot tub picture courtesy of NYT Magazine.

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(My) Milestone Monday: Is My Tech Addiction Making Me a Bad Mom?

Monday, June 18th, 2012

Today I am partially unplugging for the week. My goal? To become more mindful and present. Here’s why:

My friend Teresa came over yesterday.  She  is pregnant and a vegetarian. I was ordering pizza. I needed a crucial answer. I texted her: can u pick the meat off or do I get veggie pizza? What kind of veggies?

She didn’t text back. I got a little indignant. I went ahead and ordered (one plain, one pepperoni). When she arrived I asked if she had seen my text. She said something that I’ve been floating through my increasingly scattered brain for a few days.

“I try and only check my phone every 2 hours. Especially when I’m with my son. It makes me feel like I’m not a good mom when I start responding and not focusing on him. I find that the more I check my phone, the more depressed I am at the end of the day because my mood is constantly shifting based on what comes in.”

What she said = gold in my book. And my brain. I kid you not: last week I had a headache for 3 days. I could tell it was from tension. Nothing made it go away. I honestly think it’s because I’m so scattered with a lack of schedule (read: Frustrated. Need to Vent) and feel pulled in a million directions that no amount of aspirin or Motrin will help. What will help is changing my behavior. Drastically.

Granted  I wrote last week about the beauty of social media. How I’m now a believer in it. But, that doesn’t mean I shouldn’t put limits on all this stuff.

On any given day, here is how my crazy goes:

Fia and I are playing. I check my phone. She frolics, I text or email someone back. Then I run into the kitchen. Open freezer. Remember someone else I was going to email about something. Write them. Freezer is still open. I pull out chicken to thaw. Fia shouts, “Mama, what are you doing?” I open a cabinet.  ”I’m coming baby.” I pull out a glass and fill it with water. I check the phone. Oops–respond to an email. Cabinet still open. I almost walk into it (two years ago I did and broke my nose. No sh-t). Glance out window. She isn’t maimed. I shoot a quick text to another friend. Reply to the email. Fia asks for me again. I walk outside with my phone.  Oops. Forgot water. Back inside. And on and on.

No wonder I don’t feel “present.” No wonder I have self doubt about my mom abilities. Or frankly any of my abilities.  It’s a CONSTANT yo-yo of emotions. Even as creatures of adaptation, our brains aren’t made for that.

My mom in her crass wisdom used the quote, “If you have one foot in tomorrow and one foot in yesterday, then you’re pissing on today.” I’m going to say that when I have one foot on my computer and one foot on my kids, I’m pissing on the present. I can’t straddle the worlds anymore. It’s a lose-lose situation, and one that apparently has consequences. A recent article in the New York Times says there is a thing called Facebook Depression. And that constant texting and emailing can cause mental illness. These include OCD behavior (me) and narcissism (probably me).

As my friend Teresa said, “Bottom line: this sh-t isn’t good for us.”

I find in moments when I am down on my knees, sans blackberry, playing with Fia, helping her poop, whatever, there is never stillness. Instead of absorbing everything about her and our moments (yes, even if it’s in a disgusting public bathroom), my mind spins. Crazy sentences begin. I literally have conversations with people, thinking about what I will text or email them–which then turns into an entirely different conversation that can range from my purpose in life to my next grocery trip. I am so tired of hearing myself.

TIME. TO. STOP. THE. F–KING. CHATTER.

Here’s what I’m doing: I am going to overhaul my life and really examine how I can schedule my week in a more seamless and sane fashion. Following Teresa’s lead, I will allot myself time to check my phone and time to put it away.  I will schedule chunks of time for my kids without the phone even in reach. I think this will reduce my mom guilt too. I’m going for quality over quantity.

Like I said, I’m giving this a week. Anyone else want to join me in this venture? I’ll report back on June 25th. If you want to do this too, post comments on this blog and I can share them in the follow-up post. And not to worry; I’ll read your comments during my allotted “work time.”

Lastly, if anyone has any suggestions on how to manage time and technology better, please share!

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