Posts Tagged ‘
Sunday, November 17th, 2013
I had a sitter the other night who the kids love. But this time they were antsy. Bored. They wouldn’t let me get ready. Emmett wailed when I tried to leave the room.
“Fine, you guys can watch a Super Why,” I said.
Yes, it was the path of least resistance. Yes, it was easier. But according to some new studies, there is a real danger in what I did.
Research is showing that kids who watch a lot of television and play on the iPad, iPhone, etc., are growing up to have “sustained attention” problems. Now before you stop reading and think, “Yeah, yeah I’ve heard this before,” hear me out. There’s some really new–and interesting– information surfacing. You have to remember that middle and high school kids who are growing up with this modern technology are giving us more and more insight into what it all means and the impact it is having. This is important stuff. Here’s the scoop:
When you walk in the door with your phone or text in front of your kid, you are sending a message to them that they aren’t as important (yes, we’ve heard that before). But you’re also sending a message that this device keeps your attention a lot of the time. When’s the last time you sat in the doctor’s office doing nothing while waiting for your name to be called? Or just sat quietly, not on your phone, waiting for your take-out meal to be ready? How many times have you given the phone to your kid at a restaurant because you want to enjoy your meal? I’m guilty on all counts.
All of the above is teaching them that technology soothes. What’s happening is kids are losing the ability to “self-soothe.” They aren’t just sitting still, using their imagination. Kids need to be bored in order to figure out how to become “un”-bored. They need to misbehave to learn how to behave. If they are being difficult at a restaurant, it’s becoming increasingly apparent that giving them your phone is the wrong thing to do. Have them color or play some sort of game. Or leave and give them a time-out. Yes, your meal gets cut short. It sucks. But giving them a phone when they whine is not in their best interest. Especially as they grow.
The brains of infants through preschoolers begin making deep connections that teach them to use their imaginations and creativity to “soothe” for lack of a better word, when they’re bored. Researchers are now finding that kids who grow up watching television when they’re bored and playing on the computer/iPad, are getting to middle and high school and not being able to complete “boring” assignments. For example, if you have to read a boring book and write a term paper about it, which when I was in school, was a reality, you had to just push on through. Nowadays they are finding kids don’t have that deep connection to even get through the work. So academically many kids are hitting a wall. It’s a wall that apparently could have been prevented if parents hadn’t been so quick to let them watch a lot of television or play on the computer.
It then trickles into the work world. They get a job. They are bored. They quit. The consequences are dire.
My pediatrician gave me some tips.
- Don’t even let your kids see the phone. Put it in your purse or your pocket when you walk in the door.
- If you have to go send some emails, leave the room to do it. Tell them you have some work to do for a few minutes and to entertain themselves.
- When you are with your kids, focus on them during the crucial times. She gave an example: 30 minutes of play, then dinner, bath, book, bed=NO PHONE.
- No more than an hour of television a day.
(I’d say we usually let them watch 1 1/2 hours a day. On weekends more. Yikes).
- No TV for kids under 2 (which I know we’ve heard and has been hotly debated by the American Academy of Pediatricians).
I’ve failed on that and now Em gets excited when Fia gets to watch a show, so I’m not backtracking. What I will do is cut down on the TV she is allowed to watch, so he naturally will, too. And honestly, he watches for about 10 minutes then leaves the room and plays with his cars or something.
The thought of my kids growing up not knowing how to use their imaginations to their full ability because their brains weren’t trained properly is really scary to me. I am not one to sit still and I’m not promising when I’m at the doctor by myself, that I won’t pull out my phone while waiting. But I don’t have to write term papers in 8th grade. My brain development is done. Actually I’d say it’s on the decline judging by my meat fiasco last week. So I take that back: Maybe I should work on sitting still and doing nothing. That’s what my meditation app is having me do. Okay, I’m going to make a commitment to do this.
My guest blogger Joe Deprospero decided to stop playing Words With Friends on this phone because he could feel the distraction it was causing at home. If we each decide to change one part of our technology lifestyle, think of the ripple effect that could have. Especially on our families. And you don’t have to go all or nothing. Just tweak.
I did cut down a lot on technology after I wrote about it last year. But this is a good reminder. Anyone else want to join?
Controlling Your Child's Digital Interactions
What do your everyday decisions say about your parenting style? Take our quiz to find out.
Pic of girl on iPad via Shutterstock
Add a Comment
ADD, ADHD, boredom, computer, imaginations, ipad, iphone, sustained attention, technology, technology addiction, video games | Categories:
Fearless Feisty Mama, Mom Situations, Mom Tricks and Tips
Monday, April 29th, 2013
We love taking pictures of our babies, right? I mean, who doesn’t. I can’t help myself…good god, as I’ve written before, I think Em is one of the most beautiful babies on the planet. And Fia is such a character with her ethereal beauty… Of course I’m biased like all moms and dads. My dilemma is what to do with them all?
I think back to when I was growing up. Film was expensive. Phones with cameras didn’t exist. I have a couple really sweet photo albums my mom put together over my growing up years. She also had an accordion file with each of our names on a folder. We could go in anytime and look at our pictures. There were probably about 10-15 photos for each of us.
I sit here in my office and look at 2 rows of photo books on a shelf. I never wanted to get too far behind the game in printing out photos of the kids. From when Fia was born, I would upload photos every few months to one of the sites where you can then order prints. I would guess 90% of the photos I take, I eventually upload. Which means I end up getting probably 900 prints over the course of a year to put in albums. Then, I have to sit down, put them all in order, put them in the albums, then write captions. It’s a fairly large undertaking.
At the rate I am going, I will need a house just to store all my photo books. But I like having hard copies. What is the point otherwise? Let them sit on a computer? And if that computer crashes without backup?
I try and be judicious when I’m picking out which photos to print. But I get so caught up in, “Well, this one is so sweet, I should print that one.” “It’s only 9-cents, may as well order it.”
What’s funny is my system seems far more “old school” than most of my friends. They don’t order prints. They just keep them all on their computer. Which means they probably don’t really have a “system.”
But I’m looking down the road. Your child will never have your computer. So someday are you going to export all the photos to them? Or will they just die with your computer (and with you) and never see the light of day?
I feel overwhelmed by the many photos and albums I have but I don’t only want my pictures to be on an electronic device. And the online photo books you can make and order would probably take just as much–if not more–time. And then you still have books and books of photos.
Is there something I’m missing here that would make my life easier in this regard? Any system you guys have that you care to share? Many thanks!
Add a Comment
Monday, June 25th, 2012
“Hello. My name is Jill and I am a Blackberry addict.”
Actually, I don’t think I’m as bad as some (we love to justify our bad behavior, don’t we?), but I did decide last week to unplug for a bit. I wrote about my plan (Is My Tech Addiction Making Me a Bad Mom?) and today is the follow-up.
In putting the brakes on my computer and blackberry, here’s what didn’t happen:
- The world didn’t fall apart.
- I didn’t lose out on any jobs.
- I didn’t lose any friends.
- I didn’t miss any important calls.
- I didn’t miss any deadlines.
- I didn’t have crazy mood swings (because I wasn’t checking email and text constantly).
Here’s what did happen:
- I felt focused and present with my babies.
- I felt focused and present with my husband.
- I felt focused and present with my writing.
- I felt focused and present with my life.
- In short: I felt happier. Because I was.
I can see how the addiction creeps up though. I found that after the first couple days of being really disciplined, I’d start to regress. I’d go into the mindset of: “I’ll just check my phone really quick. Just this one time.” It is such a habit I had to be incredibly self-aware and disciplined. I knew that if I just “started to check a few times here and there,” I would be back into full-blown crazy. It’s like a recovering alcoholic just having a “few sips.” It doesn’t work.
After my post I got some great comments from all of you. And not one of you disagreed with how plugged in we are. Universally, everyone had the same take: ie: Guilty of “checking in” with the phone and “checking out” with the kids. One mom said she almost missed her toddler’s first steps. Another says she is thinking of having a “phone basket” by the front door. It’s a place to put their phones when she and her husband come home from work.
My friend Teresa (who got me on this kick) told me to take this a step further. She brought up some excellent points. Not only are we getting scattered and blue checking our phones, but are we also:
1. Modeling behavior for kids who will think interacting involves constant detaching. Are these the kids who will sit at the table with an iPad all the time? Is that okay? In moderation, probably. All the time? No way. (Read fellow blogger Heather Morgan Shott’s recent blog about Smartphones becoming the new pacifier.)
2. Sending a message to our kids that other things are more important.
Granted, sometimes other things are more important, but maybe we shouldn’t constantly be at the beck and call of the world.
Unless you live in a cave, you all know what I’m getting at. And it’s not pretty. Agreed?
I’m continuing on my journey of unplugging in chunks and then doing a total blackout at night (not with the bottle. Then I’ll need another 12-step program!). Every afternoon I put my phone away starting at 3:30 pm. When Fia is asleep and Emmett is resting, I do one check around 7:30 or 8 for a maximum of ten minutes. Then that’s it until 9 a.m. the next day.
I won’t check my phone right before going to bed either. It can quickly get my mind racing. Not exactly conducive to falling asleep. These issues have been thoroughly documented. There’s even a book out now: Sleeping With Your Smart Phone. It’s all about how to break the 24/7 habit. An article in Time Magazine calls us a nation of “addicts” when it comes to our phones. It’s gross, isn’t it?
Did any of you come to different conclusions? Are you continuing on the path to unplug? Maybe we should start a movement called, “Unplugged: The Path to Present.” Thoughts?
Blackberry Picture via Shutterstock.
Add a Comment
addiction, alcoholic, alcoholism, blackberry, computer, email, focused, ipad, iphone, milestone monday, oversharent, oversharenting, phone, present, sleep, technology, text, The Path To Present, unplug, unplugged | Categories:
Fearless Feisty Mama, Milestone Monday, Must Read