Posts Tagged ‘ summer ’

Best Summer Snack: Berry Smoothie

Friday, August 16th, 2013

We are deep in berry smoothie season at our house. They make a protein rich addition to lunch, breakfast, or even dinner, and with colors like deep purple and bright pink, the kids are sold.

These naturally sweet, nutritious yogurt smoothies are inspired by the incredible berry season we have in New England. Our berry season begins in late spring/early summer with strawberries, moves to raspberries, then blueberries, and now blackberries.  We have large raspberry and blackberry brambles in our backyard, which makes smoothie season extra exciting for my family.

My recipe:

1 ripe banana

1 cup of berries (frozen or fresh)

1/2 cup yogurt (whole milk or low fat)

1/2 cup of milk (low fat or skim)

1 t of maple syrup (to taste)

Options: add flax seed for extra nutrition, substitute the milk for soy milk, almond milk, or juice,  add ice if the berries are not frozen.

Put all of the ingredients in a blender and blend on high until smooth and frothy.

Yum!

Happy Friday,

Emily

 

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Sewing Projects for Kids

Wednesday, July 31st, 2013

Since my last post showcased one of my favorite books about sewing with kids, I thought I’d share a link to FamilyFun’s website where they are featuring a bunch of really fun sewing crafts for children.  Check out all of the projects!

I find that simple sewing projects are a lovely way to connect with my children.  It feels so nice to work together to make something useful, and I love that they learn to focus on fun rather than perfection.

And, hey, that hanging seat caddy is EXACTLY what we need for our summer road trips.  I’m going to make them with my kids this weekend.

Happy day!

-Emily

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Sidewalk Chalk Art. Just Add Water.

Monday, July 8th, 2013

Pick a warm summer afternoon,  break out the sidewalk chalk and offer your kids a bucket of water as well.  When the chalk mixes with water, the chalky pastels turn to rich, deep pigmented colors.  The color transformation is truly addictive.

If your children are interested, encourage them to use their feet and hands to mix and blend colors.

Make prints!

Or, hearts

And, when the art project winds down, let them run through the sprinkler to clean off.

Summer fun at its best!

Cheers,

Emily

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Beach Art

Thursday, June 27th, 2013

As you head off for your summer vacations, this is just a little reminder to make art with the shells, sand, seaweed stones, and other bits and bobs that you find a the beach.  Line them up on the sand, make collages, organize by color, and build sculptures.

Don’t forget to take photographs so you can remember all of the beauty that surrounded you!

Cheers,

Emily

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5 Bright Spots: DIY Summer Bracelets

Friday, June 21st, 2013

Make them, trade them, wear them in the ocean until they are sun faded!

1.  Friendship Bracelets  (above photo) are the timeless way to bond with friends, whether it be at camp, the pool, or in the backyard.

2. Use wire, cord, and buttons to make these simple Color Block Bracelets.

3. T-Shirt Bracelets are the perfect way to recycle old shirts while creating a cool summer accessory.

4. These DIY Fabric Bracelets are gorgeous and so simple to make.  Dig into your bin of fabric scraps for inspiration!

5. Anette’s DIY Leather Bracelets are woven together beautifully!

Enjoy!

Emily

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