Posts Tagged ‘ Norwegian ’

How to Get Rid of Leg Cramps During Pregnancy

Thursday, July 29th, 2010

Twenty-five weeks.

Just a few short weeks ago I published dad from day one: Leg Cramp Alarm Clock where I proclaimed,Ultimately, she’s pregnant and leg cramps are part of the deal.  They will probably be replaced by another annoying inconvenience.  And what will I do?  What can I do?”

But now, looking back, I think, “How could I have been so absent-minded to say that?”  In that moment, I must have forgotten my own belief system when it comes to curing ailments- that any kind of developed physical ailment is a symptom and a warning sign of something the human body is either lacking or has too much of.  I believe God gives us those clues to help us figure out how to become healthier, not simply to fix or mask the problem.

Just like the way I learned the hard way The Cure for Eczema (click title to find out how), my wife had to learn how to prevent/stop  having leg cramps.  And since she has made some slight changes, the cramps not only stopped, but haven’t came back once since then.  These leg cramps weren’t simply another annoying side effect of being pregnant- they were my wife’s body’s way of screaming out for at least four things in particular (because the baby is “taking them from her”): calcium (the baby’s bones are hardening), magnesium, water, and better blood circulation.

She has been faithful to take at least one calcium supplement and one magnesium supplement every morning and constantly drinks from a Voss water bottle (it’s just a cool botttle, since it’s made of glass instead of plastic- it’s not magic Norwegian healing water or anything) she refills several times a day from the fridge (she also drinks water any time she wakes up during the night).  And as much as possible, keeps her legs slightly elevated- she has a papasan rocker chair so her feet don’t touch the ground when we’re just hanging out at home; and often she rests her legs on a pillow when she sleeps.

So far, it’s done the trick.

The leg cramps have not snuck back yet.  And if they do, my first response will be: More water, more calcium, more magnesium, elevate your legs…

All pictures with the “JHP” logo were taken by Joe Hendricks Photography:

Blog- www.photojoeblog.com

Website- www.joehendricks.com


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The Minor Details

Wednesday, April 14th, 2010

What will be his or her heritage?  How tall will he or she be as an adult?  Boy or girl?  I’m answering the tough questions today, based on educated theories.

This series isn’t a “baby blog”.  Instead, it’s a documented journey of what a first time dad thinks about, starting from when I first found out and started sharing the news with everyone.  Because this info is coming from a man, who processes things in black and white, it’s possible that the tone will be a mix of both practical and abstract.  No goo-goo gah-gah.  But maybe a little nanu-nanu.

In fraction form, here are the proportions of my coming child’s ethnicity:

1/4 Italian (my wife and I are both this)

1/8 Croatian (from my wife; Croatia is the country we know today as “Transylvania”, The Count from Sesame Street speaks with a Croatian accent)

1/8 Mexican (from me, my mom’s mom’s family moved to Buffalo from Mexico)

1/8 Norwegian (my wife’s grandfather on her dad’s side was from Norway, but was adopted by an English couple in Iowa)

1/8 German (from me, where the Shell name comes from, as well as a little bit from my wife’s Norwegian side)

1/8 Irish (my wife’s grandmother on her dad’s side came to America as an indentured servant from Ireland)

1/8 English (from me, where the pale skin and light freckles come from)

*Greek (higher up on my dad’s family tree, there were two separate Greek ancestors; family tradition tell us that a Greek ended up on the Italian side as well)

*French (in my wife’s Italian lineage, family tradition tells us that a Frenchman got thrown in the mix)

*Jewish (my Mexican grandmother swears that my late Italian grandfather was part Jewish, and based on the family’s speech patterns, uses of random Hebrew words, and quirky behavior, I’m convinced it’s true)

Virtually, on both my wife’s side and my side of the gene pool, there is no man 6 feet tall or more, nor is there a woman 5’ 8” or more.  Combined with the fact that I am 5’ 9” (the average height of the American man) and my wife is 5’ 6” (two inches taller than the average height of the American woman), here are the most likely height ranges for our child once they become full grown:

Boy: between 5’ 8” and 5’ 11”

Girl: between 5’ 3” and 5’ 7”

Hair color on both sides generally ranges from medium brown to jet black, therefore it’s most likely the child will have semi-wavy, dark brown hairThough I do have two blonde-haired, blue-eyed aunts and also a red-headed, green-eyed aunt as well.

In one of my Mexican grandma’s dreams, the baby was a girl.  But based on a Vietnamese co-worker who correctly predicted the gender of my boss’s kid based on a Chinese calendar, he told me that there is a 70% change it is a boy.  My wife’s mom gave birth to 10 kids, and only 3 were girls.

My instinct tells me it’s a girl.  We’ll know in eight weeks if I’m wrong.

All this baby guesswork makes me think of those commercials for Puppy Surprise from 1992:  “Puppy, puppy, puppy surprise…  How many puppies are there inside?  There could be three, or four, or five…”

All pictures with the “JHP” logo were taken by Joe Hendricks Photography:

Blog- www.photojoeblog.com

Website- www.joehendricks.com

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