Is It Cheaper To Go Vegan/Vegetarian?

2 years, 4 months.

Dear Jack,

In theory, a family who buys no meat products should have a lower grocery bill each week. We don’t, though.

However, we still spend less money on food; it just depends on a person’s definition of groceries…

As you lifted up the “tailgate” (box flap) of your “pick-up truck” (Chobani yogurt box) and started to “drive it” (pinched the box with a pair of salad tongs) it somehow prompted me to discuss with Mommy how much our grocery bill has went up or down, compared to the days before we were aware of things like Yellow 5, sodium laurel sulfate, and Monsanto.

Our grocery bill is actually the same amount as it was when we were carnivores. This is because we make up for the cost of meat by buying higher quality (and more expensive) vegetables, fruits, and grains.

It’s not just about avoiding meat, it’s about avoiding toxic chemicals like artificial colors, flavors, MSG, and GMO’s.

Since our conversion, we have learned there are actually few food brands that we trust anymore. One of the few is Chobani.

While most brands try to disguise their ingredients, Chobani is very clear about what is and is not in their products.

They are one of the few exceptions we have found; as well as Annie’s Homegrown. We simply ignore most other brands, because we don’t trust them.

We are paying for quality and it’s worth it, to us.

So even though our grocery bill is the same, what has definitely changed is the amount of money we spend on eating at restaurants. It used to be between $100 and $200 a month, now it’s basically zero.

It’s not a moral issue; instead, it just seems pointless by now. Mommy has, by default, become a vegan/vegetarian chef for our family; thanks in part to the Oh She Glows recipe website.

Making delicious healthy meals is now becoming a sacred (and fun) thing for our family. It is difficult for us to trust random strangers at restaurants who we have to assume may be cooking our food in or with mysterious chemicals. Not to mention, a restaurant meal typically doesn’t ensure leftovers for lunch the next day, the way a home-cooked meal easily does.

To answer the question of whether it’s cheaper to go vegan/vegetarian, the answer is ultimately yes. We now save between at least $100 to $200 a month by simply avoiding restaurants alone.

 

 

Love,

Daddy

 

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  1. by jc

    On April 12, 2013 at 10:28 am

    Clinical studies have found that casein, a protein in all dairy products, blocks the absorption of antioxidants and renders them useless to our body. http://nutritionfacts.org/video/nutrient-blocking-effects-of-dairy/

    Eggs vs. Cigarettes in Atherosclerosis – One egg a day equals smoking 25,000 cigarettes
    http://nutritionfacts.org/video/eggs-vs-cigarettes-in-atherosclerosis/

    Get healthier and thereby cheaper going vegan!