5 Reasons Your Facebook Friends Are Going Vegan

2 years, 4 months.

Dear Jack,

Two days ago on The Huffington Post, an article was published entitled “Interest In Vegan Diets On The Rise: Google Trends Notes Public’s Increased Curiosity In Veganism.”

The title intrigued me, as I have recently been noticing that several of my Facebook friends have been discussing the fact that their families have either began leaning towards being vegans or have recently officially converted.

Sure, maybe I’m more keen to notice, since my own conversion from vegetarianism to veganism a month ago. But after reading the article, I realized it wasn’t just in my head:

“A 2012 study commissioned by the Vegetarian Resource Group and undertaken by Harris Interactive found that the 2.5 percent of the country identified themselves as “vegan,” up from 1 percent in 2009. That may not seem like a drastic leap, but it is when you consider that the number of vegans has more than doubled in just three years.”

My own downward spiral began with a severe and “incurable” case of eczema which led me to going kosher and cutting out processed sugar, which encouraged me to start actually eating real fruit and veggies.

Then I stopped craving meat because I was eating more whole fruits and vegetables. Then the thought of cheese started grossing me out. Now all the food I eat comes from plants; no animals- no meat, no eggs, no dairy… I even avoid honey.

Now, it’s like I constantly feel a buzz; a buzz in which I am alert, my thoughts are clear and quick, and my sinus and allergy problems have all gone away.

What about the fact I can’t eat birthday cakes or doughnuts or ice cream anymore? I don’t miss those things. I don’t desire to have my mood or physical state of being lifted, because it’s already there.

I don’t want to mess with this buzz. That’s what will happen if I eat animal products again, so I’m not even tempted.

Not to mention, I’m staying plenty full off all the protein, fiber, and nutrients I’m getting from just fruits, vegetables, whole grain rice and pasta, beans, seeds, and plenty of water.

As for my 32nd birthday coming up in a couple weeks, you and Mommy are currently practicing recipes from the vegan recipe blog, Oh She Glows.

So why are vegan Facebook status updates showing up in news feeds? Here’s what I think:

1. More “normal” people are doing it now, not just expected stereotypes. (Am I considering myself as one of the normal ones?)

2. This may disprove the sentence before this one, but more celebrities are now vegan and that influences the rest of us sometimes more than we realize.

3. The majority of daily Facebook users are from “Generation Why,” as in, “Why am I eating mysterious ingredients that are linked to obesity, depression, hyperactivity, cancer, and diabetes?”

4. Netflix streaming, which was quite instrumental in my conversion, is providing us with information we didn’t have access to before; like about the treatment of the animals we eat, the relationship between eating animal proteins and cancer, and realizing that plants themselves provide all the nutrition we need to begin with.  I challenge anyone to watch all the following documentaries and keep from going vegan:

Supersize Me, Food Inc., Forks Over Knives, Vegucated, and Hungry For A Change.

5. The price of meat is rising, even with factory-farmed animals eating that infamous Monsanto corn.

Knowing that the number of vegans has more than doubled in the past three years alone, I wonder what will happen in the next three years… especially if seemingly normal people keep talking about it on Facebook.

 

Love,

Daddy

 

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  1. [...] 5 reasons your Facebook friends are going vegan (Parents.com) [...]

  2. by jc

    On April 9, 2013 at 8:43 am

    There are far more reasons than these 5! Here are two uplifting videos to help everyone understand why so many people are making this life affirming choice: http://www.youtube.com/watch?v=fKr4HZ7ukSE and http://www.veganvideo.org/.

  3. [...] have learned a lot since then about this growing alternative lifestyle; which now represents about 2.5% of the American [...]

  4. [...] few weeks ago in “5 Reasons Your Facebook Friends Are Going Vegan,” I mentioned that you and Mommy were practicing recipes for cupcakes for my 32nd [...]