Must-Know Advice from the Sleep Lady

Fed up with those frequent night wakings? Can't bear to let your baby cry it out? Wondering how to get your newborn on the right path to dreamland? Kim West, author of <i>Good Night, Sleep Tight: The Sleep Lady's Gentle Guide to Helping Your Baby Go to Sleep</i> and <i>The Good Night, Sleep Tight Workbook</i>, has the answers.
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I have a tough time with most sleep-training methods -- how is yours different?

Kim West: My Sleep Lady Shuffle gently helps babies 6 months and older learn how to fall asleep -- and fall back to sleep -- on their own without using cry-it-out-style techniques. In a nutshell, the method involves putting your child down awake and comforting your child while you sit next to the crib. Every few nights, you move farther away, while continuing to soothe from afar, until you're eventually outside the door -- and finally, back in your own bed. Within a couple of weeks, you should be able to put your baby down, say good night, and walk out the door knowing that she'll be able to fall asleep without crutches such as nursing, rocking, or patting.

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Comments (4)
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claysarah88 wrote:

My daughter used to sleep all night long but until oct she got sick and now she doesn't sleep all night long and she is almost a year old please hel[

4/28/2011 05:56:13 PM Report Abuse
sspritts1 wrote:

We did the sleep lady shuffle when my 5 year old was 18 months. It was really hard the first week, but we stuck with it and she has slept beautifully ever since. it does work.

4/28/2011 11:54:30 AM Report Abuse
bevdistrola wrote:

Tried this too the longer I stay in the room the longer she cries. I put her down after a bottle and sometimes she will not cry get comfy and fall asleep and sometimes she will cry from anywhere from 1 minute to 10 minutes to fall asleep. I have to let her cry otherwise trying to comfort her makes the tiem last longer. To think this works with most or all babies is cfazy and clearly this person had it easy

4/28/2011 10:51:47 AM Report Abuse
hassuey86 wrote:

I have tried this method but my son wont stop crying till I grab him and take him with me to my bed

4/28/2011 10:12:52 AM Report Abuse
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