Every new parent is sleep deprived. Sleep deprivation can be tough to deal with, especially if you're someone that needs a lot of sleep. Here you'll learn how to get more sleep, cope with sleep deprivation, and more.
Baby's finally getting some shut-eye. Why aren't you? Here are eight ways to get the best postnatal rest.
Moms speak out about the strange things they've done when they were lacking sleep.
One mom attempts to sleep-train her baby in five days.
It's understandable if the term "walking zombie" describes you during your new mom days. The good news: You can almost always sneak in sleep. These sleep-saving moves will show you how.
After you have a baby, you'll probably need more sleep than ever before. Here's how to get it.
While women spend pregnancy eagerly awaiting a baby, they don't anticipate some unexpected truths. Here, real moms speak up about new-mom woes so that you never have to say, "Why didn't anyone tell me?"
Those all-nighters you pulled during college are child's play compared to the crushing exhaustion you feel as a new mom or dad. We asked Parents readers to share the silliest things they've done due to lack of zzz's. Get ready to laughand commiserate.
A new study reveals how interrupted sleep wreaks havoc on your mind and body the next day.
13,000 women fill us in on the surprising sleep habits of new moms.
Once you become a parent, it may feel like getting a good night's sleep is a thing of the past, but that shouldn't be!
If you're a sleep-deprived mom who gets less than seven hours of shut-eye a night, don't be surprised if those extra pounds are going nowhere -- even if you're active and watch your calories!
Stacey began noticing signs of postpartum depression, including sleep problems, 5 or 6 weeks after having her daughter. Two weeks after beginning treatment, Stacey realized she no longer felt anxious. Watch as she shares her story and offers advice to other moms.
Expert advice on how to get a good night's sleep -- tonight.
Those all-nighters you pulled during college are child's play compared to the crushing exhaustion you feel as a new mom or dad. We asked Parents readers to share the silliest things they've done due to lack of zzz's. Get ready to laugh--and commiserate.