Lose the Baby Weight
Our easy slim-down plan complete with healthy recipes and smart workouts will help you shed those pregnancy pounds.
Our easy slim-down plan complete with healthy recipes and smart workouts will help you shed those pregnancy pounds.
Post-Baby Ab Rehab Workout
Want to get back your pre-pregnancy abs? Skip the crunches and get better (and faster) results with these five moves.
Lose the Baby Weight Diet
... moms lose the baby weight? Read on: Originally published in and in conjunction with the January 2009...'ve got less weight to lose. If you haven't lost anything, it's time to get honest with yourself. Double... to lose and how active you are, you can lose up to two pounds of fat per week on this plan. Read on for a...
Lose the Baby Weight for Good: 18 Real Moms Tell You How
... to lose the baby weight. So I decided to run a half-marathon (my first!) nine months after having my baby...No matter how much pregnancy weight you lose initially (many moms find the pounds melt off from... Falls, Virginia Lost: 35 pounds in 5 months Nursing your baby really does help you drop the weight fast...
Rehab for Mom Abs
Flatten your post-baby belly with six easy tummy-toning moves. Just dedicate 20 minutes to these three pairs of moves two or three days a week and before you know it, you'll be showing off your new shape.
Celebrity Secrets to Losing Baby Weight
... is ordinary, and losing the baby weight proved to be no exception. Though she took it easy for the first four... 1/2 months pregnant. A few weeks after the baby, "she was ready to show up, ready to lose... for someone who needs to lose a little bit more weight or is just starting an exercise program because...
... can lose up to one to two pounds per week without feeling deprived or counting calories. (We... should eat three snacks a day; if you're losing more than two pounds a week, add another daily snack...
Lose the Baby Weight Success Stories
...'s not as much pressure to lose baby weight because it's accepted that your body will change over time. It... losing the weight. Focus on caring for and loving your baby. Don't put yourself last, but realize... was in for, and it was easier for me to lose the weight than it was after my older children. This time, I...
5 Moves for Flat Abs
Pregnancy does a number on your core. New mom and fitness expert Sara Haley recommends exercises that target the transverse abdominal, the innermost stomach muscles that act like a corset, cinching everything together. Perform these moves three times a week for a show-off stomach. If you've recently given birth, get your doctor's approval first.
What No One Tells You About Labor
Here's the truth about labor -- what's normal, what's not, and what to expect.
Slim-Down Suppers: Healthy Slow-Cooker Meals
Slow cookers are time-saving superstars -- and an easy way to cut fat and calories. These six meals will put your family on the fast track to good nutrition.
Routines for a Happy Baby: A 5-Step Guide
As a new parents, you're no doubt feeling overwhelmed and out of sorts. How do you really know when Baby should eat? And when do you put your little one down for a nap? Establishing schedules can help. Here's how to establish a peaceful and effective routine for you and Baby.
We'll show you eight moves to getting a better after-baby body!
Our child growth chart will calculate your child's height and weight percentile.
The decision to have a second (or third, or fourth) child isn't always an easy one. Take our quiz and find out whether you and your partner are ready to add to the family!
Common Mommy Eating Traps
Get help losing the baby weight with these smart solutions for your post-natal diet dilemmas.
Are you pregnant and wondering if you are having a girl or a boy? Take this gender prediction quiz that predicts the gender of your baby!
Activities to Enhance Baby's Physical Development: 3-6 Months
Encourage your baby to develop with these easy activities that will also encourage him to bond with you.
New Parent Mistakes to Avoid
Being a parent is the hardest job you'll ever love. To make your first few months as goofproof and enjoyable as possible, follow our troubleshooting guide and avoid these 10 classic mistakes.
Growth & Development Milestones: 1-3 Months
The American Academy of Pediatrics has identified important milestones for babies ages 1 month through 3 months. We've included fun and easy ways to help your newborn reach these key developmental markers, plus helpful information new parents should know.
Can an ancient Chinese calendar really predict the gender of your baby? Take our simple quiz and find out. The results could spill the beans about whether you're having a boy or girl.
Joy, excitement, and unfathomable love? Those are the new-mom emotions you're prepared for. Identity crisis? Not so much. "The best example you probably have of what it means to be a mom is your own mother," says Gail Saltz, MD, a psychiatrist at New York-Presbyterian Hospital, in Manhattan. "And even if you had the greatest one in the world, there are bound to be things you don't want to do just like she did, which can leave you feeling guilty and anxious about the choices you're making as a parent." It can be a huge relief, then, to talk to other moms, Dr. Saltz adds. Aside from getting the understanding and sympathy you crave, you'll also see that you can make the transition from you to you-with-a-kid -- just like they did. What follows is expert advice and it-worked-for-me wisdom for eight common new-mom stresses.
Best Activity Centers
When your baby outgrows the bouncer, but before he's up and walking, one of these will be his favorite place to play.
20 Things No One Told You About Motherhood
Here are the little new mom secrets that you won't find in the baby books.
10 Newborn Worries (Not to Fret About)
There are plenty of things to pay attention to after your baby is born. Here are some things you don't need to put on that list.





