Losing the Baby Weight

After giving birth it's only natural to want to lose the weight you put on during pregnancy. But getting started can be tough. Here, you'll get tips for losing baby weight fast, including diet ideas, real-mom success stories, workout routines, and much more.

Lose the Baby Weight Success Stories

What does it really take to lose those pregnancy pounds? Real moms fess up about how long it takes, what works and what doesn't, and their best advice to help you slim down too.

Lose the Baby Weight Diet

No starving allowed on this monthlong meal plan especially for new moms by our own American Baby nutritionist.

12 Ways to Lose the Baby Weight

Following pregnancy, most women worry they'll never see their toes again. But luckily, tried-and-true, simple changes make all the difference in getting back into shape. These tips will help you take off the pounds.

6 Postpartum Body Problems--And How to Fix Them

Your pregnancy pounds ultimately go away, but what about c-section scars, sagging breasts, stretch marks or varicose veins? Here are tips on how to recover from some of the biggest body issues after baby.

Lose the Baby Weight for Good: 18 Real Moms Tell You How

No matter how much pregnancy weight you lose initially (many moms find the pounds melt off from breastfeeding and other post-delivery hormonal shifts that boost metabolism), eventually you hit that "why aren't my clothes getting any looser" plateau. Want to get rid of those won't-budge pounds? No more excuses! Here are 18 surprising strategies that helped these moms exercise and get slim again.

Post-Baby Ab Rehab Workout

Want to get back your pre-pregnancy abs? Skip the crunches and get better (and faster) results with these five moves.

Exercise With Baby: Thighs, Butt and Calves

Make postpartum exercise fun for you and your baby by trying out some ballet-inspired moves and squats for your legs and butt.

Celebrity Secrets to Losing Baby Weight

How do Hollywood moms get so thin -- so quickly -- after pregnancy? With a lot of help from the experts. It may not be realistic or healthy for real women to lose weight that fast, but you can steal some of their moves once you have your doctor's okay to get started. We talked to top celebrity trainers and nutritionists for dozens of doable tips to help you get your body back.

The Benefits of Walking for Pregnant and New Moms

Attention, both expecting and new moms. Get in shape just by putting one foot in front of the other.

Walk Off the Baby Weight

Our ultimate walking guide (with and without the stroller) will help you shed those postpartum pounds -- fast.

Full-Body Playground Workout

Who needs a gym to exercise? A trip to the playground is all it takes for moms to get in better shape.

Postpartum Exercise: Tips For New Moms

Ready to get back in shape? Find out how long you should wait after giving birth before beginning a postpartum exercise routine.

Soothe a Teething Baby with the Teething Cookie

This easy-to-make teething cookie will soothe a baby's sore gums. There are only 3 simple and natural ingredients, including whole wheat flour.

Kate Middleton's Stay-Slim Secret Is Kind of a Bummer

Kate Middleton reveals how she stays so slim after having back-to-back babies, but the secret to losing her baby weight isn't what we hoped for.

Flexible Weight Loss Plan for New Moms

Easy mix-and-match meals! Workout routines for your chaotic life! This flexible weight-loss plan delivers what you need to drop those pregnancy pounds for good.

Get Fit After Baby

Get motivated -- and get your body back fast -- with these tips from the true experts: moms just like you.

The Benefits of Yoga During and After Pregnancy

A gentle, effective way to strengthen your body and spirit.

Rehab for Mom Abs

Flatten your post-baby belly with six easy tummy-toning moves. Just dedicate 20 minutes to these three pairs of moves two or three days a week and before you know it, you'll be showing off your new shape.

Expert Tips for Losing Weight After Baby

Get sensible ideas for taking off those extra pounds.

Exercise With Baby: Building Core Strength

Keep Baby entertained and get some postpartum exercise in with this easy-to-follow video. These plank moves are sure to strengthen your abs.

15 Sneaky Ways to Get Fit

When you're a mom, it's tough to find time to exercise. But with a little creativity, you can squeeze in a workout without overhauling your busy schedule. Don't believe us? Check out these brilliant suggestions.

Exercise With Baby: Lower Abs and Obliques

Don't have a sitter? No problem! These ab moves include your little one and are great postpartum exercise.

Easy Exercises For New Moms

Learn some helpful tips on how to fit in postpartum exercise as a new mom.

Exercise With Baby: Triceps and Shoulders

It can be difficult to squeeze in postpartum exercise. Here are some variations on arm pushups and dips that you can do with your little one.

How I Lost the Baby Weight: No Gimmicks

No secrets here! Amy shares how establishing a consistent workout routine and cooking from home are all the tricks you may need to lose your baby weight.

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