Superfoods for Babies: 6 Months and Older

Recipe: Creamy Vegetable Puree

Stronger-tasting vegetables such as parsnip, carrot, and broccoli can be given a more creamy mild taste by combining them with some baby rice and milk.

1 tablespoon baby rice cereal
3 tablespoons your baby's usual milk
1/4 cup vegetable puree

Directions: Mix the baby rice and milk together according to the package instructions and stir into the vegetable puree until thoroughly combined.

Originally published on, October 2006.

All content here, including advice from doctors and other health professionals, should be considered as opinion only. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

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