Establishing a Routine for Baby

Creating a routine for your baby's days will make life easier for both of you.

By Jennifer L.W. Fink; Photo by Alexandra Grablewski

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Get with the Program

Setting up routines may come naturally to the can't-live-without-my-PDA type of gal. But for laid-back moms, putting a baby on a schedule may not initially hold much appeal. No matter what your style, though, you and your child will benefit from having some structure to your days. "Routines help you find a rhythm so your baby doesn't get too tired, too hungry, or totally overwhelmed," says Elizabeth Pantley, author of The No-Cry Sleep Solution. "Consistent mealtimes, sleep times, and playtimes will help your infant feel safe and secure, and you'll be a lot more relaxed too."

Don't worry: no need to pencil in every single activity. In fact, it's important to be flexible because life with a baby hardly ever goes as planned. But if you pay attention to your child's patterns, you'll find a schedule that works for both of you.

Next: Naptime

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