When to Wean?

There is no "right" time to quit breastfeeding your baby. Some mothers stop in the first couple of months after birth, especially if they plan to go back to work. Others breastfeed supplementaly for two years or more. In fact, because of the significant health benefits for both baby and mother, the American Academy of Pediatrics now recommends that women nurse their children for a minimum of one year, and preferably well into the second year of life.

However, the timing of weaning is a personal decision based on a variety of factors unique to each family. And many nursing mothers do begin to think about weaning their child as he nears his first birthday.

Whenever you decide to wean, the same basic principles apply. To be easiest on you and your baby, weaning should take place gradually over a period of at least several weeks. Pick a time of relative tranquility for your little one-if you're starting a new babysitter or moving, your baby will rely on nursing for comfort. Make sure to spend extra time together to make up for the nurturing lost at the breast. Another one-on-one activity in which the baby sits cuddled on your lap, such as reading, is a good substitute for the intimacy of nursing.

Weaning will probably pack an emotional punch for you as well-after all, it is a tangible sign that your baby is moving from helplessness to independence. Hormonal shifts that are triggered by weaning can also result in a case of the blues. If you experience some feelings of sadness, try discussing them with your husband or with other mothers who have breastfed.

All content here, including advice from doctors and other health professionals, should be considered as opinion only. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.