Ask Our Experts

Got Questions? We've got answers from experts and parents who've been there.

Can yoga make me more fertile?

Can yoga help me get pregnant?

Submitted by HCTimes

There’s no research indicating yoga is a bona fide infertility treatment. “But I like all my patients to learn it,” says Alice Domar, Ph.D., executive director of the Domar Center for Mind/Body Health in Waltham, MA. “First, it’s a great relaxation technique. Second, a lot of women undergoing fertility treatments are angry with their bodies. Yoga reacquaints them with the idea that their bodies can help them feel good. Last, because there’s a lot of evidence showing that vigorous exercise is associated with decreased fertility, I advise my patients struggling with infertility to decrease the intensity of their exercise regimen. Yoga is a good way to stay toned without adversely affecting fertility.”

The answers from our experts are for educational purposes only. Please always refer to your child's pediatrician and mental health expert for more in-depth advice.

Community Answers1

Answer this Question
Enter an Answer to this Question

500 characters left

I have found some good tips in following link, It may be good for you too,
Submitted by gargsweta69