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What can I do to increase the chances of getting pregnant?

I am a soldier in the United States Army. I just got done with the stressful environment at Basic Combat Training and I am now in Advanced Individual Training. My husband and I want to conceive when I come home. Is there anything i can do to increase the chances of getting pregnant? I have been on the Depo-Provera shot and on birth control pills, but I haven't had my period in five months. Why is that?

Submitted by brenna0024

Unfortunately, there is no simple answer for you. You should begin taking a prenatal vitamin before trying to conceive. Your lack of a period may be related to many causes, and without certain blood tests to check hormone levels and ratios, I cannot tell you which is the most likely reason. Lack of a period may be from your strenuous activity and/or low body fat composition. It may also be the lingering result of Depo-Provera, which is known to cause the absence of a menstrual cycle for as much as a year after your last injection. Last, other hormonal conditions such as thyroid problems or polycystic ovarian syndrome can cause you to have absent or irregular menses. I would recommend that you make an appointment with your OB/GYN as soon as you return to optimize your chance of conceiving.

The answers from our experts are for educational purposes only. Please always refer to your child's pediatrician and mental health expert for more in-depth advice.

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